Hello, I’m Dr. Ananya.

Life doesn't always come with a roadmap. Whether you're facing a major life transition, struggling to balance personal and professional responsibilities, experiencing relationship challenges, or simply feeling overwhelmed, you don't have to face it alone.

I believe every person deserves to be heard, understood and accepted without fear of criticism or judgment. Through compassionate conversations and evidence-informed guidance, clients are empowered to rediscover their strengths, gain fresh perspectives and create meaningful, lasting change.

My areas of work include life transitions, relationships and marital concerns, career guidance, emotional wellbeing, workplace wellbeing and young adult concerns.

Every conversation is treated with the highest standards of confidentiality, respect and compassion.

Holistic. Client-centred. Evidence-informed.

Every individual carries a unique story, shaped by their experiences, relationships, values, challenges and aspirations. There is no single approach that fits everyone.

My work is holistic, client-centred and evidence-informed. I create a safe space where you can speak openly and explore your experiences without fear of judgement — then work with you to understand patterns, clarify what matters, recognise your strengths and develop practical ways of navigating challenges.

The aim is not simply to manage a difficult moment, but to build self-awareness, emotional resilience, healthier relationships and confidence in navigating change.

Expertise: Counselling · Anxiety · Stress management · Psychotherapy · Relationship counselling · Career guidance · Personality development · Evidence-based therapy · Behavioural modification · Geriatric support · Cognitive Behavioural Therapy